ACROCAMP

Join us for the third annual AcroCamp located at Jackson Point's Camp, beachfront on the southern shore of Lake Simcoe, just 1 hour from Toronto. Prepare to channel your inner child: learn to play again, surrounded by nature, lakes and new friends. AcroTO will be teaming up once again with Micki Mooney (@acrojunkie) from Philly & Jeremy Martin, citizen of the world, (@homelessyogi), Courtney Julia (@drifting maple) & Devin Deangelis (@acro.devin) as well as some of Ontario and New York's best Acroyoga instructors for a 3 day Acro intensive in the great outdoors. All levels are welcome as we will be offering both beginner and intermediate workshops to choose from. For the friday intensive, please check the pre-requisites below. No partner required, come make new Acro friends & meet new monkeys in your community to play with all year round. Workshops will vary from L-basing flows, washing machines, pops, whips, trio flows, group acro, SUP Acro, dance lifts, hand to hand, etc. We will also be offering yoga, thai massage and you will have free time to play around on the camp and at the beach. Sunday includes a professional beach photo shoot to capture all the memories for the weekend and all your sweet new acro poses.

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DATE: Sept 13-15 2019 (optional 2 day pass or 3 day pass)

LOCATION: Jackson's Point Camp

25 Salvation Army Rd
Jacksons Point, Ontario L0E 1L0

ACCOMMODATION:
We will be staying in camp cabins with 4-8 people per room. If you require a private room, please contact us directly. If you are coming with a crew that you would like to bunk with or have any special requests, please let us know and we will try our best to accommodate you. Linen will not provided, please bring your own sheet and towels. 

FOOD:
All meals will be including, starting with dinner on Friday until lunch on Sunday. We will be eating delicious, healthy, family style meals prepared by a local chef. We will be emailing you closer to the date to find out if you have any dietary requirements and/or allergies. We will try and accommodate all dietary restrictions.
There will be some refreshments and snacks available, but feel free to bring whatever else you might crave. There are kitchens and fridges provided so that you can store any additional food.

TICKETS:

*Tickets includes meals, all activities and access to the professional photos from the weekend. Prices do not include transportation, however we will try and arrange carpools for anyone who needs a ride.

EARLY BIRD (sign up by July 1st)

3 DAY: $425 | 2 DAY: $350

REGULAR (After July 1)

3 DAY: $495 | 2 DAY: $425

BETTER LATE THAN NEVER (After Sept 1)

3 DAY: $525 | 2 DAY: $450

* All prices are in CAD and are subject to HST. Beach activities and paddle boarding are subject to weather.

**If you are a certified Acroyoga teacher, please contact us directly for special pricing.

Acro Camp Session with Acro TO
 

WORKSHOPS

Check the Schedule Below

Acro Camp Workshop with Acro TO

SCHEDULE

*Tentative schedule*

DAY 1 | FRIDAY Sept 13

12:00 PM - Check in begins for the 3 day pass

Settle in and enjoy a little free time on the camp.

1:00 PM -6:00 PM -

Acro Intensive:

Level I - Some experience with partner acrobatics (<5 classes of acroyoga), basic knowledge on how to L-base and transition from one pose to another (bird to throne, side star tic tocs, cartwheels, whale to throne, reverse bird to foot-to-hand), experience with how to properly spot these transitions.

Level II - Pre Reqs below

1:00 PM -3:30 PM –

Beginner Standing with Micki & Jeremy

Intermediate Standing with Courtney & Devin

                  Pre-Reqs:Very comfortable in two high, experience in standing foot 2 hand with a safe exit, willingness and familiarity with spotting standing skills

3:30 PM -6:00 PM -

Beginner Icarian with Courtney & Devin

Intermediate Icarian with Micki & Jeremy

                  Pre-Reqs:Plank pops, throne pops, plank to throne pop and able to jump into reverse star

 

6:15 PM -7:15 PM – Aerial Nidra: Deep Relaxation in the Aerial Hammock with Kaye

(additional fee of $25 and limited spaces, must sign up by emailing kaye.yoga@gmail.com)

 

7:30 PM - Dinner

8:30 PM - Campfire jam

Come hangout by the fire, acro if you have any energy left or just roast some marshmallows. Instruments and angelic voices welcome.

DAY 2 | SATURDAY Sept 14

8:00 AM - Check in for 2 day pass begins

8:00-9:00 AM – SUP Yoga with Steph (additional fee of $34 and limited spaces, must sign up by emailing muskokasuptopia@gmail.com)

8:15-9:00 AM - Yoga Flow & Mobility –  with Jo Wu

9:00-10:00 AM - Breakfast 

10:00 AM – 10:45 AM - Workshop #1 | Opening Ceremony - Anya

11:00 AM - 12:30 PM - Workshop #2 | 

              Foundations & Transitions(side star) – MoeJo Flow

              Advanced Icarian– Courtney & Devin

 Pre-reqs: 6+ months popping experience, clean bird to throne pops, commitment to dynamic spotting                                    

Slacro– Chris & Jo 

Pre Reqs:  30 sec F2H, free star, shin2foot & shoulderstand, reverse star and experience with monos                                                      

12:30 PM- 1:30 PM - Lunch

1:30 PM- 3:00 PM - FREE TIME (Beach it up, play on the SUPs or relax on the campground)                           

3:00 PM - 4:30 PM -  Workshop #3 |

                 Intro to standing– Arise True 

                  Road Less Traveled– Berkley & Anya

                             Pre-reqs: Side stars, reverse star & a sense of humour

                   Slacklining – Kyle

                                                                                                                          

4:30 PM - 6:00 PM - Workshop #4 |

                     Intro to pops– Smiley Om

                     Needles– Berkley & Anya Pre-reqs: star, reverse star, free shoulder stand

                     Trios(all level) – Arise True Yoga & Tianna

                                  

6:00 PM - 7:00 PM - 

Bodywork –Jen Horsepool

Acropeutics– Tim Laurel (Must have a partner they are                                                                                                                               comfortable L-basing)

Get a little R&R. We are hard on each others’ bodies, let’s share a little love and learn how to help each other recover quickly for more acro fun tomorrow.

 

7:00 PM - 8PM - Free Time

Enjoy a little free time on the camp to do whatever activities interest you. There’s everything from slacklining, hiking, swimming, volleyball to napping in a hammock.

8:00 PM - Dinner

8:45 PM – Campfire Acro Chats with Mishel Dobrov

9:00 PM - Acro Jam in Jubilate Hall

DAY 3 | Sunday Sept 15

7:45 AM -  1km Terry Fox Run - in support of our nation's hero, we will have a short group warm up run. For every Kilometer run, Acro Toronto will donate $2 to the Terry Fox Foundation. Bring your running shoes!

8:00 AM -  Handstand Training with Brad

9:00 AM - Breakfast

9:45 AM-11:00 AM - Workshop #6 |

     Beginner H2H/F2H– Bryan & Kemo

               Intermediate H2H/F2H– Micki & Jeremy

Pre-reqs: Consistent 10 second  low hand to hand, two high, 20 sec foot 2 hand (standing), 30 sec handstand against a wall

Advanced H2H – Courtney & Devin

 Pre –reqs: Please come in a partnership, or group, with which you can consistently hold a 10 second standing hand 2 hand (jump in from 2 high)

 

11:00 AM -12:15 PM - Workshop #7 |

                   Whips!(All level) – Super Dave & Sandra

                   Whops! – Micki & Jeremy

                                                      Pre reqs: Plank pops, throne pops, front and back whips

12:15  PM - Lunch & Checking out of rooms

1:15 PM - 2:30PM - Workshop #8 |

                                    All-level flow– MoeJoFlow

                                    Dance lifts– Super Dave & Alice

                                    Same size stuff- Kimo & Bryan                                                             

2:30 PM -6:00 PM - SUP Acro, Beach Jam & Photo shoot 

All high res images will be provided to the participants via dropbox at the end of the weekend.

 
ChAcro Camp Team
 

PACKING LIST

Not sure what to pack? Here is a list of recommendations.


TEACHERS

Anya Taraboulsy Teacher

ANYA TARABOULSY | FOUNDER

@acroanya

Since discovering Acroyoga in 2015, while admiring it on the green at the Original Muscle beach in Santa Monica, it has become an integral part of her life and happiness. Anya's greatest passion is to share hers with others and introduce new people to acro.

Her biggest regret was never going to summer camp as a child, but one thing acro has taught her, is that it's never too late to play like a kid, so she decided to organize Acrocamp to make all her childhood dreams come true.

Becca Gustadt and Jonathan Canby Teachers

Courtney Julia & Devin Deangelis

@driftingmaple & @acro.devin

Devin and Courtney are an acrobatic duo who train and teach together internationally. They are dedicated to encouraging self discovery through partner acrobatics, and are passionate about levelling students up by sharing their years of experience.

They built their skill foundations at Acro Revolution, LIFT School of Acrobatics, and Pitch Catch Circus School of Acrobatics. They are both certified Acro Revolution teachers, and have both taught internationally separately and as a team. Devin is also a certified LIFT School of Acrobatics instructor. Together, they have coached Icarian skills at Pitch Catch Circus.

Collectivelly, Courtney and Devin have developed countless hours of teaching material with a keen eye for technique and refinement. As they are similar in size, they find themselves seeking unique and interesting ways to accomplish skills together through creativity and finesse. They are passionate about teaching Icarian and Hand to Hand at all levels.

They see huge value in demonstrating positive communication with each other and aim to facilitate that between students. Courtney and Devin strive to create an environment where students can explore their edges safely with a focus on what is possible.

 

Jennifer Kruidbos Teacher

Micki Mooney & Jeremy Martin

@acrojunkie & @homelessyogi

 

Veterinarian by day, monkey at all other times, Micki is an Acro Revolution instructor, co-founder of AcroEverywhere, director of Philly Phlight Festival and owner of Rebel Circus Arts. Personal trainer, yoga instructor and strength coach turned full time monkey, Jeremy uses his knowledge of body mechanics and strength training/pre-habilitation to create sustainable acro practices for his students. In addition to being an Acro Revolution instructor, his projects include @acrostrong and AcroYogaNewYork.com. Along the way, Micki (“Thing 1”) and Jeremy (“Thing 2”) found their mutual love of acro, shenanigans traveling and teaching and have been wandering the country as East Coast Acro ever since. Follow along on Facebook: @eastcoastacro

David Ung Teacher

David Ung

@superdaveyoga

David Aka Super Dave is a full time yoga and acroyoga teacher in Toronto. He loves movement of all forms, especially partner and group movements. He is the founder of Acroyoga360.com where he offers yoga and acroyoga classes, playshops, and teacher trainings. David is a big proponent of making movement practices fun and accessible to all. When he's not teaching he performs duo acrobatics, operates playshops worldwide, and takes long siestas.


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AMANDA LOVIE, ERIN MILLER & PATRICK WHITEHEAD | ARISE TRUE

@arisetrue

Through their passion and mutual love of AcroYoga Amanda, Erin & Patrick make up this teaching trio. Erin & Patrick tried AcroYoga at a Wanderlust Festival in 2014 & it was love at first practice. They went on to complete an elemental, two solar immersions & the AcroFit training through AcroYoga International. Sharing their love of practice with their friend & fellow yogi Amanda. They were certified together through AcroYoga 360. They believe that AcroYoga brings people together in commUNITY, and through this practice we can uncover our limitless potential & boundless joy!


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JO BOT & ANDREW MOE | MoeJo Flow

@moejoflow

Jo Bot has been a personal trainer for 15+ years and recently discovered yoga as part of her own training to address the instability caused by scoliosis, which began to affect her more and more as she aged. The improvements that she saw both physically and mentally inspired her to delve deeper into this journey. She recently completed the 250 hour Fast Track Yoga Teacher Training program with The Yoga Sanctuary and is excited to share all the knowledge gleaned from this wonderful program. Joanne completed the 100hr Teacher Training program with ACROYOGA 360 in June and now she finds joy sharing the benefits of a regular yoga practice and the playfulness of Acro yoga with everyone – including her mother and her grandmother!

Andrew Moe has been involved with fitness most of his adult life and spent 20 plus years as a bodybuilder and powerlifter. After recovering from an injury he sustained from weight training, he discovered yoga and was amazed at the change in his functionality. He immediately fell in love with the practice and realized that he wanted to share it with as many people as possible. He recently attended the 250 hour Fast Track Yoga Teacher Training program at The Yoga Sanctuary and then stumbled upon Acro Yoga which he found to be the most playful and enjoyable form of exercise he had ever experienced. At any given moment you will find Andrew in a spontaneous and joyous handstand, or lying with his feet up in the air with his Acro partner flying safely overhead!




 

Additional Instructors: Joanne Wu, Berkley Staite and more.